Heart chakra

Description

Millennial philosophy, originating from Hinduism and Buddhism, according to which the same energy that flows through our life is the one that flows within us. The 7 Chakras interact with this universal energy and form the various aspects of our life. When the 7 Chakras are harmonized, they let energy flow. If for any reason any of these energy points is blocked, the energy stops flowing, negatively affecting the aspect of our life related to that chakra. In order for the energy to flow again, we must unblock that Chakra. There are many ways to use chakra stones for healing. Once you have chosen the stone you wish to use for chakra healing, place it near or on top of the chakra's location on the body. A lying position is easier for working with chakra crystals. However, you can use a stone while standing or sitting by simply holding it in your hands or wearing it as a jewel on an earring, in your pocket, or any garment such as a bra that stays close to your body. Focus on activating the resonance between the stone and your chakras with the power of your intention, meditation, or simply relax knowing that you have the support of chakra stones to harmonize frequencies.

Its color is green and its element is air. Located in the center of the chest, it is related to everything that has to do with love and the ability to love unconditionally, in addition to forgiveness, compassion and acceptance of oneself. If it is out of balance, being linked to the heart, lungs, liver and immune system, we can suffer from high blood pressure, as well as emotional difficulties to love. Experts advise that the best way to balance this is to reconnect with yourself, relax by painting mandalas, practicing breathing techniques, and taking walks in nature.