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30 day challenge in english

€9.90
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Model: GIRL POWER SLOW LIFE VEGAN YOGA GO GREEN HAPPINESS SELF-CARE

Description

PULL THE TICKET AND START THE CHALLENGE! IN ENGLISH

Self care: 1 daily activity for 30 days to take care of yourself.Taking care of yourself is not a luxury but a necessity for your mental and physical well-being. It initially requires intentional daily practice so that, little by little, personal care becomes a natural part of your habits. It’s about creating moments just for yourself, without excuses, despite the hustle and bustle of the days. Very quickly, you realize that this is by no means a waste of time, but on the contrary, a gain of vitality, happiness and love. This 30-day Self-Care challenge will suggest plenty of delightful experiences that will contribute to your daily well-being. 

Girl Power: 1 daily activity for 30 days to let your girl power shine. Girl power is about embracing and encouraging independence, strenght, and confidence. Womens empowerment pushes you to speak up, be authentically you, and seek equality of all people. Together we are stronger. How do you show your girl power?

Go green: 1 daily activity for 30 days to insert eco-friendly habits into your lifestyle. Human progress and our daily behaviors are unfortunately harming the environment. There are still not enough people consciously preventing our negative impact on Earth. It is proven that with small individual actions we can drastically reduce global warming and leave a better planet to future generations. It time to act now. This 30-day go-green challenge proposes great tips to stop adversely affecting our environment and to start to live an eco-friendly life. *1% of the sales of this product will be donated to One Tree Planted to plant trees in different areas of the planet.

Yoga: 1 daily activity for 30 days to explore the art of yoga. Practicing yoga is about focusing on the present: connecting our soul, body and mind. It gives us strength, flexibility, health, peace and, ultimately, happiness within ourselves. This 30-day challenge includes a series of 30 poses and guidelines, gradually increasingthe level of difficulty. Every day your body will feel stronger, more confident and ready to develop your Yoga poses.

Vegan: 1 daily activity for 30 days to discover the tasty vegan world. The awareness around the benefits of veganism for our enviornment and our bodies has increased in the last couple years. Whilst the myths of it being tasteless, expensive and low in protein still exist, more and more people are investing their time in creating yummy vegan recipes. This 30 day vegan challenge will provide a series of recipes from all over the world, with gradual level of difficulty, to discover how fun and delicious veganism can be, and how to utalize ingredients in a different way. You will feel healthy and energetic, while truly enjoying eating.

Happiness: 1 daily activity for 30 days to manifest happiness. Happiness is not a destination, it is a way of life. Sometimes it´s easy to loose track of the things that make us happy. It hides itself in little moments, in the people you love, and the little details of life. This 30 day happiness challenge will suggest plenty of delightful experiences that will make you feel amazingly good.

Slow Life: 1 daily activity for 30 days to reduce stress and anxiety. The world is moving at the speed of light. We are constantly exposed to images and information, constantly seeking to keep up social and work life. It is easy to get lost in it all – losing sense of whats around us and forgetting to appreciate the little moments. Sometimes, choosing yourself, and slowing down life is a necessary step to reduce stress and anxiety. This 30 day slow life challenge will help you listen to your body and mind and really enjoy the beauty of life.

Available in Spanish here.

Reference 127559

Details

Sizes

13cm x 9cm x 20cm

Materials

Paper

Delivery and Returns

Home delivery: 2 to 4 working days

4,50€ (Free orders over 40€)

Spain (Peninsula), Andorra and Portugal.

Check all shipping destinations.

 

 

 

 

Returns info
  • PULL THE TICKET AND START THE CHALLENGE! IN ENGLISH

    Self care: 1 daily activity for 30 days to take care of yourself.Taking care of yourself is not a luxury but a necessity for your mental and physical well-being. It initially requires intentional daily practice so that, little by little, personal care becomes a natural part of your habits. It’s about creating moments just for yourself, without excuses, despite the hustle and bustle of the days. Very quickly, you realize that this is by no means a waste of time, but on the contrary, a gain of vitality, happiness and love. This 30-day Self-Care challenge will suggest plenty of delightful experiences that will contribute to your daily well-being. 

    Girl Power: 1 daily activity for 30 days to let your girl power shine. Girl power is about embracing and encouraging independence, strenght, and confidence. Womens empowerment pushes you to speak up, be authentically you, and seek equality of all people. Together we are stronger. How do you show your girl power?

    Go green: 1 daily activity for 30 days to insert eco-friendly habits into your lifestyle. Human progress and our daily behaviors are unfortunately harming the environment. There are still not enough people consciously preventing our negative impact on Earth. It is proven that with small individual actions we can drastically reduce global warming and leave a better planet to future generations. It time to act now. This 30-day go-green challenge proposes great tips to stop adversely affecting our environment and to start to live an eco-friendly life. *1% of the sales of this product will be donated to One Tree Planted to plant trees in different areas of the planet.

    Yoga: 1 daily activity for 30 days to explore the art of yoga. Practicing yoga is about focusing on the present: connecting our soul, body and mind. It gives us strength, flexibility, health, peace and, ultimately, happiness within ourselves. This 30-day challenge includes a series of 30 poses and guidelines, gradually increasingthe level of difficulty. Every day your body will feel stronger, more confident and ready to develop your Yoga poses.

    Vegan: 1 daily activity for 30 days to discover the tasty vegan world. The awareness around the benefits of veganism for our enviornment and our bodies has increased in the last couple years. Whilst the myths of it being tasteless, expensive and low in protein still exist, more and more people are investing their time in creating yummy vegan recipes. This 30 day vegan challenge will provide a series of recipes from all over the world, with gradual level of difficulty, to discover how fun and delicious veganism can be, and how to utalize ingredients in a different way. You will feel healthy and energetic, while truly enjoying eating.

    Happiness: 1 daily activity for 30 days to manifest happiness. Happiness is not a destination, it is a way of life. Sometimes it´s easy to loose track of the things that make us happy. It hides itself in little moments, in the people you love, and the little details of life. This 30 day happiness challenge will suggest plenty of delightful experiences that will make you feel amazingly good.

    Slow Life: 1 daily activity for 30 days to reduce stress and anxiety. The world is moving at the speed of light. We are constantly exposed to images and information, constantly seeking to keep up social and work life. It is easy to get lost in it all – losing sense of whats around us and forgetting to appreciate the little moments. Sometimes, choosing yourself, and slowing down life is a necessary step to reduce stress and anxiety. This 30 day slow life challenge will help you listen to your body and mind and really enjoy the beauty of life.

    Available in Spanish here.

    Reference 127559
  • Sizes

    13cm x 9cm x 20cm

    Materials

    Paper

  • Home delivery: 2 to 4 working days

    4,50€ (Free orders over 40€)

    Spain (Peninsula), Andorra and Portugal.

    Check all shipping destinations.

     

     

     

     

    Returns info