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Calma

€9.95
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Description

Forget stress and pressures of daily life with 50 easy mindfulness exercises.

Clinical psychologist and wellness coach Dr. Arlene K. Unger proposes a compilation of mindfulness and relaxation exercises that will allow you to slow down and find some peace of mind, wherever you are.

This guide has the perfect size to fit in your purse or pocket, and is designed to be a tool you can always have on hand. When you need a moment of calm, you just have to open it to find the desired inner peace.

Hard cover.

Spanish only.

Reference 132808

Details

Sizes

14,1x17,2 cm

Delivery and Returns

Home delivery: 2 to 4 working days for Spain, Andorra and Portugal

3,99€ (Free orders over 40€)

Spain (Peninsula), Andorra and Portugal.

Check all shipping destinations.

 

 

 

 

Returns info
  • Forget stress and pressures of daily life with 50 easy mindfulness exercises.

    Clinical psychologist and wellness coach Dr. Arlene K. Unger proposes a compilation of mindfulness and relaxation exercises that will allow you to slow down and find some peace of mind, wherever you are.

    This guide has the perfect size to fit in your purse or pocket, and is designed to be a tool you can always have on hand. When you need a moment of calm, you just have to open it to find the desired inner peace.

    Hard cover.

    Spanish only.

    Reference 132808
  • Sizes

    14,1x17,2 cm

  • Home delivery: 2 to 4 working days for Spain, Andorra and Portugal

    3,99€ (Free orders over 40€)

    Spain (Peninsula), Andorra and Portugal.

    Check all shipping destinations.

     

     

     

     

    Returns info

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