Enjoy a moment of calmness and refreshness with our gel pellet cushion. The gel beads makes it even more ergonomic and comfortable, because the weight is distributed evenly for effectiveness and effiency. Instructions for use: For cold effect, place in a clean and closed bag inside the freezer for two hours. For hot effect put it in the microwave, maximum 20 seconds. Features of our gel cushion: * It calms the pain and inflammation caused by blows, bruises and sprains. * Helps against back pain, arthritis, rheumatism and sciatica. * Relieves muscle aches and stiffness. * Cold disinflames muscles and joints, calm insect bites, minor burns, cuts and scrapes. L19 * H12 cm Polyester, PVC & Gel beads.