Solar plexus chakra

Millennial philosophy, originating from Hinduism and Buddhism, according to which the same energy that flows through our life is the one that flows within us. The 7 Chakras interact with this universal energy and form the various aspects of our life. When the 7 Chakras are harmonized, they let energy flow. If for any reason any of these energy points is blocked, the energy stops flowing, negatively affecting the aspect of our life related to that chakra. In order for the energy to flow again, we must unblock that Chakra. There are many ways to use chakra stones for healing. Once you have chosen the stone you wish to use for chakra healing, place it near or on top of the chakra's location on the body. A lying position is easier for working with chakra crystals. However, you can use a stone while standing or sitting by simply holding it in your hands or wearing it as a jewel on an earring, in your pocket, or any garment such as a bra that stays close to your body. Focus on activating the resonance between the stone and your chakras with the power of your intention, meditation, or simply relax knowing that you have the support of chakra stones to harmonize frequencies.

Its color is yellow and its element is fire. It is located above the navel on the stomach. It is related to intellect, self-discipline, and motivation. When it is not balanced, being linked to the digestive system and organs such as the pancreas and gallbladder, digestive problems can be seen as well as poor memory, nervousness and mental blockage. The most effective way to re-balance this chakra is to shout, hit a cushion, or practice yoga to relax.