Differences between a mat and a yoga carpet

Diferencias entre una esterilla y una alfombra de yoga
Diferencias entre una esterilla y una alfombra de yoga
Diferencias entre una esterilla y una alfombra de yoga
Diferencias entre una esterilla y una alfombra de yoga
To practice yoga there is a fundamental element: the mat or yoga mat (as it is commonly known). A rectangular element on which to make your postures or asanas. The main function of the yoga mat is to prevent the body from slipping during practice while isolating the body of the ground to avoid cold and discomfort. Yoga mat de NaturaYoga mat de Natura There are many types of mats according to their thickness, relief and size. Depending on whether you need it to travel, to practice standard yoga or to make more dynamic yoga you must choose one or the other. In addition to the mythical - classic mats, there are yoga carpets. An element that generates an extra Punch to your practice since it strengthens and promotes health. We change the rubber, cork or plastic by cotton. That is the big difference. In addition, they are a great option to further strengthen your muscles. Instead of depending on the adhesion of the mat to maintain the correct position in each asana, you will have to trust the strength of your own muscles. Due to their cotton material, yoga carpets absorb sweat while practicing, creating a natural traction, which allows you to flow without interruption. In Natura We have the yoga carpet 7 chackras made of cotton by capturing the colors of each of the chackras. So if you dare to go to the next level with your yoga practice you can get one.   Yoga carpet Natura Thanks for having come here and ... Namaster!